Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal ...
A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...
Endless Social Media Scrolling Your morning scroll through Instagram might seem harmless, but research reveals a darker ...
CLEVELAND — Nearly one in 10 men experience depression or anxiety, but less than half will receive treatment, according to the Anxiety & Depression Association of America. So for this edition of Mind ...
Depression and anxiety are common in the U.S. Managing anxiety and depression takes daily work, and small additions or changes to your living spaces and routine may help, but they won’t replace ...
Graves’ disease can affect your mental health due to changes in hormone levels caused by hyperthyroidism (overactive thyroid), but there are ways to help you manage. Graves’ disease is an autoimmune ...
The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...
Actor Vijay Varma opened up about his battle with depression and anxiety, revealing how yoga, therapy, and support from Ira ...
Scientists have developed a portable biosensor that can detect levels of BDNF, a protein linked to mental health conditions ...
Depression, anxiety and other psychiatric conditions often go undetected and undiagnosed in patients. The neglect takes a significant toll on survival. Simone Webster always struggled with her ...
On this week’s Well Enough podcast, bestselling author Owen O’Kane and TV presenter Matt Johnson open up to host Emilie ...
The star opened up about hormones, unsolicited opinions and how she got help in a new profile for Harper's Bazaar UK.