Life is full of disconnected events, and memory allows us to connect those events (experiences) and construct our stories. Our memories constitute who we are (what happened to us in the past) and help ...

"Practice makes perfect" is no mere cliché, according to a new study from researchers at The Rockefeller University and UCLA. Instead, it's the recipe for mastering a task, because repeating an ...

How often do you feel—and express—gratitude in your everyday life? Perhaps you’re thinking of the numerous times that you’ve said “thank you” to someone for holding the door—or maybe you’re ...

How well our memory works is determined by a complex combination of things, but we can assess it at home for free ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

You’ve probably heard the phrase “muscle memory” thrown around at some point, but it might not mean what you think it does. In fact, many everyday exercisers misunderstand the concept of muscle memory ...

Unlock your hidden brain potential with five powerful Japanese techniques designed to enhance focus, sharpen memory, and ...

Our brains change as we age, and connections between the different parts of the brain become less efficient. This explains why learning new things is more challenging for older people, according to ...