When George Doran coined the idea of SMART goals in 1981, he probably didn’t know how popular it would be. But popular it remains. The proliferation of the concept makes sense. Specific, Measurable, ...

When we think about our goals, the thought is sometimes as far as we get. When we take the time to conceptualize and write down our goals, we gain a greater sense of importance, motivation and ...

Jordan Peterson's Insights Unlock the secrets to mastering goal setting with Jordan Peterson's motivational strategies.

Your brain loves stories, and it’s constantly telling you about your life. You could identify as a go-getter. Or maybe you frequently tell yourself you’re lazy. Whatever narrative is inside your head ...

You know that little jolt of happiness you get when you finally finish a big project or simply check off a task on your to-do list? That feeling comes from dopamine, a neurotransmitter that acts like ...

I’m going to be honest from the start here: I have basically no interest in basketball — college or professional, men’s or women’s. But I do love a good neuroscience-backed success tip. Which is why I ...

It's four months on, and you still haven't met your New Year's resolutions. Try using AI to help reach those health goals. Amanda Smith is a freelance journalist and writer. She reports on culture, ...

Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...

Last year, nearly 20% of Americans surveyed said they plan to pursue a new full-time job or career. If you’re pursuing a new position or career, be intentional. Setting your vision, identifying your ...

Christine Cruzvergara has no problem speaking in front of hundreds of people, whether they're college students or CEOs. Cruzvergara, the chief education strategy officer at Handshake, has over a ...

Granted, mental toughness builds the foundation for long-term success. But being hard on yourself won’t develop mental ...

Discover How To Achieve Your Most Ambitious Goals | Jordan Peterson Motivation Ready to transform your life and reach new ...