Coventry, UK – November 06, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the launch of its latest 7ft Olympic barbell and weight package, designed for home and commercial users seeking ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

Most of us don't think twice about spending a few dollars on a cup of coffee at our favorite local coffee shop. But what if ...

Actress Disha Patani prioritizes a disciplined yet simple lifestyle for her fitness. Her day starts with turmeric water and ...

Exams can be stressful, but experts say small daily study efforts beat last-minute cramming. Consistent preparation improves retention, reduces anxiety, and builds lifelong learning habits.

According to the report, coffee consumption is associated with a lower risk of melanoma and leukemia, as well as prostate and ...

Conscientiousness People with high levels of conscientiousness consistently show associations with greater longevity, making ...

Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

A groundbreaking UCL study reveals that your heart holds a lifelong memory of blood pressure. Even mild midlife elevations ...