A racing heart from anxiety is your body's fight-or-flight system doing its job — it's trying to protect you, not harm you.
ByHeart infant formula recalled after botulism outbreak sickens babies across 10 states, prompting urgent FDA warnings and ...
High achievers often race through life at full speed, mistaking avoidance for ambition. Break this speed cycle by learning how to pause and act from your values instead of fear.
Many studies have shown that horror movies help relieve stress and anxiety. Expert says that watching horror films is like an ...
A former SAS soldier and a top security expert have offered their advice for dealing with threats in 'closed environments' such as trains after the Huntingdon mass stabbings ...
Russian authorities in a city bordering Ukraine are struggling to cope with an outbreak of mass larceny, as panic spreads ...
Keep breathing deeply and continue observing your surroundings. As you do, your mind will start to quiet down, shifting away ...
Bandits operating in Kaduna State have shot dead two farmers in the Birnin Gwari Local Government Area. The attack occurred on Sunday morning.
The disruption, which began late Thursday, caused widespread delays for over 100 flights and stranded thousands of passengers ...
Indonesian authorities said Friday they have identified a 17-year-old boy as the suspect in an attack that shook a mosque at ...
U.K. police have charged a 32-year-old man with attempted murder after a mass stabbing on a train wounded 11 people.
"I wish a doctor had mentioned this as a possible side effect. I thought I had asked the correct questions and was on one of ...