A racing heart from anxiety is your body's fight-or-flight system doing its job — it's trying to protect you, not harm you.

Asthma Attack or Panic Attack? Student doctor Maya Rademacker from Burrell College of Osteopathic Medicine shares 4 Tips to ...

ByHeart infant formula recalled after botulism outbreak sickens babies across 10 states, prompting urgent FDA warnings and ...

Gandhi claimed that all the major decisions of the Modi govt, like GST and demonetisation, were 'aimed at destroying small ...

In this adapted excerpt from "How to Change a Memory," author and neuroscientist Steve Ramirez recounts the events that led ...

Dear Eric: My cat died in 2013. Everyone said I treated him like a child. He got so sick, so suddenly, it freaked me out so badly. Then my dad died out of nowhere in 2018. I wanted to die to be with ...

For three years, Tamsin missed nearly half her days in school. The 16-year-old, from Droitwich, Worcestershire, said her experiences during the Covid pandemic lockdowns badly affected her. "I was ...

To the outside world, it looked like I had it all. But that wasn't the whole truth. I've struggled with anxiety, on and off, since I was little.

High achievers often race through life at full speed, mistaking avoidance for ambition. Break this speed cycle by learning how to pause and act from your values instead of fear.

NICKY Wake’s life as she knew it was over when her husband Andy’s doctor told her: “I’m sorry, but your story doesn’t have a ...

Many studies have shown that horror movies help relieve stress and anxiety. Expert says that watching horror films is like an ...