Genuine confidence is not about living mistake-free, with nothing bad happening. It’s about making good things happen and ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Peace begins the moment you accept what’s out of your hands. Stoicism teaches us to focus only on what we can control — our ...

Founders seeking to maximize their returns from an eventual sale should be aware of the Startup Exit Waterfall and its ...

Researchers studying over 20,000 daily experiences found that people mostly talk to themselves in the first person, while ...

Setting boundaries is easier said than done. Addressing these seven barriers will help you better advocate for yourself.

"We help guide you through a process of putting one-way doors in to safely get the bats out," said a Vermont Fish and ...

Sleep quality, or how rested you feel after sleep, may be more important than sleep quantity, experts say. Here's why, and how to get higher-quality sleep.

She may be credited with inventing the selfie, but she’s accomplished far more — from running her own media company to ...