The birds grunt like tennis pros when generating their rat-a-tat, a performance strategy that may help stabilize core muscles.

In a significant stride forward in the field of bio-inspired robotics, researchers have engineered artificial muscles powered ...

Don't be fooled by that soft-looking down and pretty faces – woodpeckers are tough, tree-pounding beasts who simultaneous ...

This dual cross-linking design lets the muscle switch stiffness on demand. In lab tests, its stiffness jumps from about 213 ...

A new study reveals how woodpeckers brace nearly their entire body - head, neck, and abdomen- so the bird becomes, ...

In a profession where the stakes are high and every advantage matters, creatine should be considered an evidence-based tool ...

According to neuroscientist Ben Rein’s new book, Why Brains Need Friends, it comes down to our brains. As he explains in the ...

The present article reviews the intricate anatomy of the pelvic floor and its coordinated physiology, as well as the profound ...

Temperature is a key physiological factor that determines the speed of immune reactions. While this may seem obvious, it has ...

Magnesium is getting popular again, you may have seen it in sleep powders, muscle-relief sprays, or spa treatments like Epsom salt soaks. We all know magnesium plays a critical role in our health from ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...