20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
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YouTubeMadFit
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you. #HomeWorkout #Fitness #BeginnerWorkout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e ...
31.8M viewsFeb 7, 2022
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YouTubeFares Ksebati
547.5K viewsJul 15, 2020
Start your swimming journey with these 3 simple exercises to get comfortable in the water! In this video, Coach Phu Cao will guide you through: 1️⃣ Breathing in water – Learn how to exhale underwater and stay relaxed. 2️⃣ Balancing – Discover how to float and control your body position. 3️⃣ Gliding – Practice smooth body movement to prepare for real swimming strokes. Perfect for beginners who want to overcome fear and build confidence in the pool! 💧 Subscribe to Phu Cao Swim for more easy swimm
2:33
Start your swimming journey with these 3 simple exercises to get comfortable in the water! In this video, Coach Phu Cao will guide you through: 1️⃣ Breathing in water – Learn how to exhale underwater and stay relaxed. 2️⃣ Balancing – Discover how to float and control your body position. 3️⃣ Gliding – Practice smooth body movement to prepare for real swimming strokes. Perfect for beginners who want to overcome fear and build confidence in the pool! 💧 Subscribe to Phu Cao Swim for more easy swimm
FacebookPh\u00fa Cao Swim
2K views2 days ago
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